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May 2014: Tips, eNews & More!

 
Spring has taken hold and the great Canadian Summer is upon us. With the days getting longer, most of us are spending more time in the sun. Aside from the obvious safety tips like putting on sunscreen and drinking plenty of water, there are a lot of precautions you can take to make sure you're safe in the great outdoors:
  • Wear a helmet when you cycle
  • Make sure you wear supportive footwear when going on long walks and hikes
  • Use a good mouth guard for playing sports such as soccer and football to protect your teeth.
  • Contact our office and we can provide you with a high quality, properly fitted mouth guard.
Make your Mom smile on Mother's Day on Sunday, May 11th and enjoy the Victoria Day long weekend and holiday Monday on May 19th. We hope that you make some great plans for the moms in your life.

Enjoy the warm weather and take care of your smile!

Until next time, keep smiling,

Dr. Milligan and the High Park Dental Team



Additional Hours Available

Dr. Melissa Milligan will provide restorative and hygiene appointments every other Saturday from 8am to 1pm.

Remember, you can request an appointment at any time by visiting our appointment request page.


What are Orthodontics?


 
It is never too late to straighten your smile!

Orthodontics has come a long way. Braces used to consist of a steel band went around each individual tooth like a ring. The wire that pulled the teeth into line was attached to a little bracket that was on the front of the steel bands. You might remember what this looked like - a mouth full of metal!

The metal bands have been replaced with brackets that are bonded directly to the front of the teeth. These brackets are much smaller, less noticeable and more comfortable.

Click here to learn more about orthodontics.

Plant Powered Salad

 
Looking for a refreshing salad to keep you fueled? Opt for this salad instead of fries at your cookout and you'll be able to keep active all day long!

This recipe is easy to follow and you can be flexible with the ingredients; just use whatever beans and fresh greens you have on hand.

Each bite will provide you with a balanced dose of quality protein, complex carbohydrates and healthy fat, leaving you feeling fully nourished.

Click here for the full recipe!


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1790 Bloor Street West - Toronto, Ontario - M6P 3K5
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