Dr. Milligan - High Park Dentist

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March 2012 - eNews, Tips, and More!

If you have children in school you know that March Break is almost here!
March break is a great time to schedule an appointment for your dental cleaning and check-up. By planning ahead you can make a day of it with a visit to our office in the morning and an afternoon of adventure with one of the many March Break Activities going on around town. You can request an appointment here. To help you find some fun events in and around the city you can visit these sites: toronto.com and about.com.

March is National Nutrition Month
The theme for 2012 is "Get the real deal on your meal". Proper nutrition is integral to overall health and vitality. The foods you choose literally affects your oral health from the moment you put them in your mouth. Here are some popular nutrition myths that Dietitians hear, and would love to dispel.

Reminder: If you are going away over March break and need to reschedule an appointment, please let us know soon. We require two business days notice so that we can offer your scheduled appointment to another patient.

Have a fun and safe month,

Dr.MIlligan and High Park Dental team

What does your smile say about you?

Has your smile dulled over the years?
Have years of smoking, drinking coffee, tea, wine etc, discoloured your teeth?
Fortunately, dentistry has a solution for your yellowing teeth!

Tooth whitening has become a popular exercise with the rise of personal appearance television shows and over the counter solutions.

What are some causes of Tooth Discolouration?

Click here to continue reading.

Goji Granola

Being Nutrition Month we've selected a simple recipe that is filled with nutritious ingredients that you may not readily have in your home. We encourage you to live outside of the box for the month and try some foods that can bring some variety into your diet as well as your pantry.

The ingredients:

1 cup Quick Oats
2 tbsp Oat Flour
Oats - rich in fiber and excellent for reducing cholesterol and provide long lasting energy.

Click here for the recipe.

1790 Bloor Street West - Toronto, Ontario - M6P 3K5